Overview
What is Coaching?
Coaching is a partnership designed to empower clients to reach their personal and professional goals through structured conversations, tools, and strategies. Unlike therapy or counseling, which often focus on healing, coaching is future-oriented, helping individuals build clarity, set actionable goals, and create lasting change. While therapy may dive deep into psychological well-being, coaching focuses on optimizing your life, tapping into your potential, and moving forward with confidence.
My Coaching Approach
In my practice, I guide clients to turn inward for the answers they seek, because I believe that the most powerful insights come from within. My philosophy centers on helping individuals create systems and processes that work best for them—systems that align with who they are and what they want from life. With a focus on holistic wellness, I work to support your entire being—mind, body, and spirit—fostering mindfulness, self-discovery, and intentional living. Together, we create habits and systems that promote balance, growth, and alignment with your true self, allowing you to take meaningful steps toward your goals and achieve lasting fulfillment.
Knowledge After working with Cory, I gained a lot of clarity on what I wanted my future career to look like. I now have found joy outside of work. ~ Chad P. | 49 | Outside Sales Rep | Powell, Ohio ~
Knowledge Cory is incredibly skilled at listening, empathizing, saying back what he heard, and then always asking a thought-provoking question. I consistently uncover new areas of myself that I wasn’t even aware of until Cory effortlessly guided me through a conversation. ~ Tyler D. | 33 | Entrepreneur & Project Manager | Eden, UT ~
Knowledge Meeting with Cory over the span of a few months has impacted my life exponentially. His approach has been different than I have ever experienced before. Cory has assisted me with countless grounding techniques and being in the know. I would recommend Cory and his wellness program to anyone searching for a new and effective approach to their mental health. ~ Joey F. | 21 | Hopewell Junction, NY ~
Knowledge Prior to these coaching sessions, my life felt chaotic, out of my control, and overwhelming. After working with Coach Cory I have learned how to take control of my life with simple and effective techniques that bring clarity and decisiveness into my day to day life. ~ Julie P. | 34 | Jersey City, New Jersey ~
Knowledge Before these sessions, I approached events with a hurried and urgent approach. After, I became aware that there are tools to use that allow for a more thoughtful, present, and healthful approach. ~ Juliette T. - Pittsburgh, PA ~
Recent Blog Posts
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